This is Week 1 of my post-op healing journey — the part where everything slows down and life asks you to rebuild from the inside out.

On October 11th, my life changed in an instant. My instinct as a mother to protect my son led to an accident that left me with a shattered leg, surgery, rods + plate, and a long recovery ahead. But this story isn’t just about injury……

It’s about healing, motherhood, resilience, identity, purpose — and learning to alchemize pain into power. To survive it myself, but also to help others In this vlog, I'm sharing:

• My first week home from surgery

• The mental + emotional shift from survival to recovery

• How I’m choosing intentional, holistic healing and staying away from opioids

• What it looks like to be a Black woman, a mother, a high achieving leader — and learning to slow down

• The beginning of Beast Anatomy — where healing meets humanity

If you’re in a hard season right now, I hope this reminds you: You can be broken and becoming at the same time.

New videos every Sunday (healing + wellness) Fridays (motherhood, leadership, entrepreneurship + the rebuild)

🜂 Keep Alchemizing.