The ladies of Flowers & Tea return with one of their most honest and reflective conversations yet.

In this episode, they sat down with cannabis advocate, founder, and wellness leader Roz McCarthy for a powerful discussion on motherhood, burnout, and what it truly means to step away from your business to pour back into yourself.

Roz opens up about building her wellness brand Black Buddha—and the hard realization that while promoting wellness publicly, she wasn’t fully embodying it personally. The conversation explores the courage it takes to pause, reassess, and choose alignment over constant output, especially as women, mothers, and leaders in high-pressure industries. As always, the tea doesn’t stop there.

The women also unpack some of the most pressing cultural and political conversations shaping the moment:
• Motherhood, identity, and self-preservation
• The realities of leadership fatigue and healing
• The ongoing influence of Marjorie Taylor Greene
• The implications of the Jeffrey Epstein files
• Cannabis rescheduling and what it could actually mean for the industry

This episode is grounding, thought-provoking, and deeply human— perfect for slowing down during the holidays. Consider it a reminder to breathe, reflect, and give yourself permission to rest.

Sponsored by Ascend